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wellbeing (noun): the state of being happy, healthy, or prosperous

 

 

 

About The Aspen City of Wellbeing

The Aspen City of Wellbeing Initiative is led by Gina Murdock of The Aspen Yoga Society and advised by Dr. Deepak Chopra. The idea to create “The City of Wellbeing” here in Aspen came from a talk Dr. Chopra gave at The Aspen Institute Jan. 19, 2014. See the video here. In the program, titled Self Directed Biological Transformation Initiative, Dr. Chopra talks about an in-depth scientific study happening this year with several prestigious institutions to measure gene expression - as well as several other biological markers - based on specific lifestyle choices. Study participants will be tested before and after immersing in a 6-day Radical Wellbeing Program at The Chopra Center in Carlsbad California, including daily meditations, yoga and nutritious, healthy food. The Aspen City of Wellbeing Initiative aims to use some of these same protocols from the study and make them available to the general public. We will use baseline anecdotal surveys to measure “wellbeing” as defined by an adopted “Wellbeing Index” being developed now and continue to measure citizens over time and provide opportunities to learn and engage in healthy activities. We plan to hold monthly gathering where local “Wellbeing Ambassadors” lead classes for the public to further engage in the Initiative.
Our intent is to create a model with measurable metrics to track and enhance wellbeing creating a happier, healthier more prosperous community. We will utilize our “natural capital” of abundant natural beauty and a partnership with Dr. Deepak Chopra to help guide this experiment for the greatest good of all involved. We are also utilizing many of the tools developed by The City of Santa Monica Wellbeing Project to guide this endeavor.

 

If we are peaceful, if we are happy, we can smile, and everyone in our family, our entire society, will benefit from our peace.

Thich Nhat Hanh

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